This is the first week of the Full Body Workout Routine separated into chest, back, arms, shoulder & leg workout for a single week.

INCLUDES;

1 Week of Elite workouts for every muscle group, (chest, back, arms, shoulders, legs). Each day you focus on a specific muscle (ex. Monday chest).
1 Week of Shredded Abs Attack Routine included to define your abs
Includes detailed directional video clips on proper form and technique
This Program is a week long and is repeatable after completion
Standard gym equipment is required
Training and Nutrition advice via email
A document file will be downloaded containing the download link of the file after purchase (File size 3.9 GB)

(1 Week) Full Body + Shredded Abs Attack

$59.00