(1 Week) Women Shredded Abs Attack

The 1 Week SHREDDED ABS ATTACK contains 7 days of structured abs exercises targeting all areas of your abs to get it defined & shredded

INCLUDES:

1 Week of structured Abs exercises that always changes to target the upper, lower & side abs each day
Includes detailed directional video clips on proper form and technique
This Program is 7 days long and is repeatable after completion
Combination of gym equipment and no equipment exercises
Training and Nutrition advice via email
A document file will be downloaded containing the download link of the file after purchase (File size 1.2 GB)

(1 Week) Women Shredded Abs Attack