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This Meal Plan prioritizes building Lean Muscle while also burning fat.

Enjoy delicious breakfasts, lunch, dinner, and snacks & Smoothies options.


  • 38 Muscle Gain delicious Meals, 13 Snacks & 6 Smoothies

  • 12 Breakfast options, 16 Lunch, 10 Dinner, Snacks & Smoothies options to choose from

  • Pictures of each meal with preparation directions, ingredients and portions

  • This meal plan can be used as long as possible until your goal is met

  • Nutrition advice via email

  • A document file will be downloaded containing the download link of the file after purchase (File size 5.4 MB)

Muscle Gain Meal Plan

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