The SHREDDED ABS ATTACK is the best way to build a solid six-pack, it details every step and the tricks to how the abs is supposed to be trained to effectively have your abs shredded
Exceptional Abs exercises that always changes to target the upper, lower & side abs each session.
Includes detailed directional video clips on proper form and technique
This Program is a month long and is repeatable after completion
Combination of gym equipment and no equipment exercises
Training and Nutrition advice via email
A document file will be downloaded containing the download link of the file after purchase (File size 2.6 GB)