The Full Body Workout Routine is properly designed for those who are interested in transforming their body into a well defined, summer type body.
 
INCLUDES;
Elite Workouts for every muscle group, (Legs, chest, back, arms, shoulders) 
Shredded Abs Attack Routine included to define your abs
Includes detailed directional video clips on proper form and technique
This Program is a month long and is repeatable after completion 
​Standard gym equipment is required
Training and Nutrition advice via email
A document file will be downloaded containing the download link of the file after purchase (File size 12.8 GB)