WOMENS FULL BODY WORKOUT ROUTINE
$69.99
This workout routine provides you with exercises to perform each day to tone your entire body, and give you your dream look.
INCLUDES:
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step by step directions for toning the chest, back, arms, shoulders, legs and glutes.
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AB WORKOUT full Program
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Instructional video to direct you on how to perform the various exercises.
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24/7 email consultation
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Training and Nutrition advice via email
AB WORKOUT
$29.99
This AB WORKOUT is designed to tone your core and give you a complete beach body look.
INCLUDES:
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24 different workout
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4 bonus fun exercises to be done with a gym partner
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Directional guide to performing each exercise
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24/7 email consultation
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abs toning advice via email
WOMENS DAILY WORKOUT ROUTINE
$49.99
This routine is the same as the women's full body workout routine which comes with the entire body workouts not including the AB WORKOUT.
INCLUDES:
-
step by step directions for toning the chest, back, arms, shoulders, legs and glutes.
-
Instructional video to direct you on how to perform the various exercises.
-
24/7 email consultation
-
Training and Nutrition advice via email